Monday, June 5, 2023

The Poem: हमारी "माँ" प्रकृति

 📝 हमारी "माँ"  प्रकृति♥️

 
🌳🌻🌷🌻🌷🌻🌷🌻🌷🌻🌷🌻🌷🌻🌳

प्रतिक्षण सूरज तो जल कर भी 
भर भर देता हमे उजाला है
ठंड में जब कुड़ कुड़ हांड कंपे
तब मिहिर ताप ने संभाला है...

चांद भी कुछ कम तो नही है
उसकी शीतलता हमें सुहाती है
करवा चौथ जब आता है तो
सुहागनें  दर्शन उसके चाहती है...

सागर भी तो नदियो को विविध
गहरे अंतर मे ही अपने समाता है
मिलजुलकर  रहना सीखो
सहिष्णुता का वो राज़  बताता  है...

पर्वत भी अविचल से स्थित होकर
हमे रहना अटल सीखाते है
जो होते है शांत और गम्भीर
जगत में वही उत्तम फल पाते है


सरिताएं भी बहुत बड़ी दानी है
मीठा पानी सबको करती वितरण
और मार्ग बनालेती  खुदका
ऐसी बड़ी स्वाभिमानी है

दरिया भी खुद्दार बड़े है
मार्ग स्वयं का खुद बनाते है
सतत रूप से बस बढ़ना है आगे
आत्मनिर्भरता का ही गीत सुनाते है

कुसुम जैसे तुम खिलना  सीखो🌷
और गुंजन भँवरो का तुम्हें चुराना है
वर्तमान को जी भर के जी लो
भुलादो वो किस्सा,
जो हो चुका पुराना है


भूमि
 में अन्न का उत्पादन होता 
अनाज से सबका
उदर यह भरती है
रासायनिक कीटनाशक अच्छे नही है
इनसे संकट में हमारी  धरती है...

जीव जन्तु भी शोभा है इसकीं
रक्षण करके उनका
हमे अपना दायित्व निभाना है
पृकृती का ध्यान रखकर ही
जैव विविधता को बचाना है...

हरियाली है फसलों से यहाँ और
मीठे जल की नदियां
कल कल कर है बहती
रखना होगा ध्यान हमें
सम्भल पाएगी तभी पृकृती

शीतल जल से लेकर प्राणवायु तक
माँ पृकृति  हमे उपलब्ध कराती है
संसाधनों से भरकर झोली हमारी
अपनी ममता हम पर लुटाती है

अंधाधुंध  प्रगति पथ की आड़ में
पृकृती को नज़रंदाज़ नही करना है
सम्विधान के कर्तव्य से अधिकार तक
पर्यावरण का आदर हमको करना है..


धारणीय विकास की ज्योत जलाकर
भोगवादी संस्कृति को आग लगाकर
वृक्ष एक एक हमे बचाना है
स्वच्छ पर्यावरण सिर्फ खुद को नही
बल्कि भावी पीढ़ी को दिलाना है...

चाह रखते तो है, सभी भानु सा चमकने की पर कौन उसकी तरह जलना चाहता है
बाधा रूपी बादल तो आएंगे ही
पर कौन धीरज धर चलना चाहता है


भास्कर का यह नियम  जो अपनाएगा
वही एक दिन ऑस्कर से भी आगे जाएगा
अतः
चलते रहिये नदी की तरह
और जलते रहिये सूरज की तरह⭐

फितरत जो हमारी ऐसे बदलेगी
और आदतें जब सुधर जाएंगी
तब आएगा
मनोवृति में परिवर्तन
और 
यह पृकृती भी निखर जाएगी🍀

यह पृकृती भी निखर जाएगी🍀

                धन्यवाद😊


🌳शिक्षा:-
प्यारे युवा साथियों पृकृती हमारी माता की तरह हमारा लालन पालन करती है। हमें स्वच्छ हवा और निर्मल जल देती है। किंतु उसके संरक्षण और सतत विकास के अभाव में आज विश्व पर जीवन का संकट मंडराने लगा है।

ऐसे मैं हम सभी जितना अधिक हो सके पर्यावरण के प्रति सजग रहेंगे। और यह पृकृती रक्षा का गुण ख़ुद में धारण करते हुए, एक व्यक्ति को जागरूक अवश्य करेंगे...

Friday, June 2, 2023

RUNNING : Move forward




Running blessing numerous benefits for the internal body, promoting overall health and well-being. Let’s enjoy a summary of the internal benefits of running:


  1. Cardiovascular health: Running is an excellent form of cardiovascular exercise that helps strengthen the heart and improve circulation. Running increases, the heart rate, which in turn improves the efficiency of blood flow and oxygen delivery throughout the body. On daily running can lower the risk of heart disease, reduce blood pressure, and improve overall cardiovascular fitness.
  2. Weight management: Running is a highly effective way to burn calories and manage weight. It engages multiple muscle groups and elevates the metabolism, leading to increased calorie expenditure. Regular running, combined with a balanced diet, can help maintain a healthy weight and reduce the risk of obesity-related such as diabetes, high cholesterol, and joint problems.
  3. Bone health: Running is a weight-bearing exercise that puts stress on the bones, stimulating them to become stronger and denser. It is particularly beneficial for preventing age-related bone loss and reducing the risk of osteoporosis. Regular running can help maintain healthy bone mass and improve bone density, leading to stronger skeletal structure.
  4. Mental well-being: Running has a positive impact on mental health by promoting the release of endorphins, which are natural mood-enhancing chemicals. It can help reduce stress, anxiety, and symptoms of depression. Running also provides a sense of accomplishment, boosts self-esteem, and improves overall cognitive function, including memory and focus.
  5. Immune system boost: Regular moderate-intensity exercise, such as running, can strengthen the immune system. It increases the production of antibodies and white blood cells, which are essential for fighting off infections and diseases. While excessive or intense exercise can temporarily suppress the immune system, moderate running has been shown to enhance immune function.
  6. Digestive health: Running may help improve digestion and prevent gastrointestinal problems. It stimulates intestinal muscle contractions, promoting regular bowel movements and reducing the risk of constipation. Running also enhances blood flow to the digestive organs, aiding in nutrient absorption and overall gut health.
  7. Sleep quality: Engaging in regular physical activity like running can improve sleep quality and duration. It helps regulate the sleep-wake cycle and promotes deep, restorative sleep. Running earlier in the day or in the evening can help reduce insomnia symptoms.

At your highness, running blesses a multitude of internal benefits, including improved cardiovascular health, weight management, stronger bones, enhanced mental well-being, boosted immune system, better digestion, and improved sleep quality. Incorporating regular running into one's lifestyle can have a transformative impact on internal body functions and overall health.

Wish you happy Running!

                

 

Friday, May 26, 2023

The Degree Fair Postponed to Next Weekend Due to Unavoidable Circumstances

Introduction:

This is regret to inform you that the highly anticipated Degree Fair of School of Open Learning, University of Delhi, originally scheduled for this weekend, has been postponed to the next weekend i.e. 3rd & 4th June. 


The Degree Fair:

The Degree Fair is a significant event that serves as a platform for students to explore various educational opportunities and career pathways in future.


Reasons for Postponement:

The decision to postpone the Degree Fair is made due to unavoidable circumstances that emerged unexpectedly and necessitated a change in the event schedule.

The postponement of the fair due to unavoidable circumstances may inconvenience participants who had already made arrangements to attend. However, it also allows for additional time to resolve any challenges and ensure a successful event. Participants can adjust their schedules accordingly and make the necessary arrangements to attend the Degree Fair on the rescheduled date.


Conclusion:

Due to unavoidable circumstances, the Degree Fair has been postponed to the next weekend. These unforeseen circumstances, which could include force majeure events, external issues, or unforeseen challenges, led to the decision to reschedule the fair. 

Tuesday, May 23, 2023

Career : The UGC NET

 

The UGC NET (University Grants Commission National Eligibility Test) is a national-level examination in India that determines the eligibility of candidates for the role of Assistant Professor and for Junior Research Fellowship (JRF) in Indian universities and its colleges. If you are considering a great career related to the UGC NET, here are a few paths you may explore:

  1. Assistant Professor:

Qualifying the UGC NET can make you eligible to apply for the position of Assistant Professor in universities and its colleges across India. As an Assistant Professor, you will be responsible for teaching undergraduate and postgraduate students, conducting research, and contributing to the academic environment for the educational excellent.

  1. Junior Research Fellowship (JRF):

 UGC NET also serves as a qualifying examination for the award of Junior Research Fellowship (JRF). JRF recipients receive a monthly stipend and can pursue research in their selected field. This option is particularly suitable if you have a passion for research and aspire to pursue a Ph. D and making India shine with educational excellent.

  1. Ph.D. and Research:

UGC NET qualification can be beneficial for individuals interested in pursuing a Ph.D. degree. Many of the universities and research institutions in India consider the UGC NET score for admission to their doctoral programs. A Ph.D. can open opportunities for academic and research careers, including becoming a professor, researcher, or scientist for the betterment of educational excellent.

  1. Competitive Examinations:

 Some government and public sector jobs in India consider UGC NET qualification as an eligibility criterion. For example, positions in research organizations, public sector undertakings (PSUs), and government agencies may require UGC NET qualification in specific disciplines with educational excellent.

To pursue a career in UGC NET, you will need to fulfil the eligibility criteria, which typically include a master's degree with a certain percentage of marks (usually 55% or 50% depending on the category(s)). It is essential to select a subject that aligns with your educational background and interest for the UGC NET examinations.

Preparing for the UGC NET exam requires a thorough understanding of the syllabus, dedicated study, and practice. You can refer to previous year question papers, study materials, and online resources to enhance your preparation.

Remember that a career in UGC NET primarily revolves around teaching, research, guidance and academic activities. Therefore, if you have a passion for knowledge, enjoy teaching, and want to contribute to the academic field to excellence, a career in UGC NET can be a fulfilling choice.

Note: UGC NET 2023 Application Form can be filled till 31st May 2023. University Grant Commission National Eligibility Test (UGC NET) will be conducted by the National Testing Agency (NTA). It is a national level entrance exam conducted twice in a year.

Friday, May 19, 2023

Explore New Horizons

 


 Delhi University's SOL Degree Fair for 2022 Graduates


Introduction:

As the academic year comes to a close, the School of Open Learning is gearing up to host an exciting event for the graduates of 2022. The highly anticipated Degree Fair, scheduled for the 27th and 28th of May 2023, promises to be a grand platform for students to explore diverse opportunities and kick-start their professional journey.


A Showcase of Possibilities:

The Degree Fair aims to connect recent graduates with a multitude of career paths, further studies, and entrepreneurial ventures.


Career Counseling and Guidance:

Recognizing the importance of informed decision-making, the Degree Fair will host career counselors who will provide valuable guidance to attendees. These professionals will assist students in understanding the current job market, identifying their strengths and interests, and mapping out viable career trajectories. Whether one is inclined towards traditional fields or eager to explore emerging industries, the fair ensures personalized support to help graduates make well-informed choices.


Exploring Higher Education:

For those considering pursuing further studies, the Degree Fair offers a comprehensive showcase of postgraduate programs. Attendees can interact with representatives.


Networking and Community Building:

Apart from the professional opportunities, the Degree Fair fosters a vibrant community atmosphere where graduates can connect with their peers, alumni, and faculty members. Engaging in conversations, attending panel discussions, and participating in interactive sessions allows students to broaden their perspectives and build valuable connections within their fields of interest.


Conclusion:

Delhi University's Degree Fair for 2022 graduates is an event of immense significance, providing an all-encompassing platform for students to embark on their post-graduation journey. The fair's emphasis on career counseling, internship/job opportunities, higher education options, and networking make it an unmissable event. Graduates have a unique opportunity to explore their potential, connect with professionals, and shape their futures in alignment with their aspirations. With a plethora of options under one roof, this fair is a gateway to new horizons and endless possibilities. So mark your calendars and gear up for an enriching experience on the 27th and 28th of May 2023... best wishes 

Monday, September 14, 2020

Bharat, the making

 Now we are ready to welcome the New Education Policy...this will decide a mile stone for our future generation...they will enhance their knowledge....innovation...information...to touch the future.  Now, the universities are going to start new session soon....most probably next month onward....keep your finger cross...I will notify you soon regarding admission procedure etc.  It is submitted that the Govt of India has introduce National Testing Agency...in the next blog I will also tell you about the job and business opportunity to make bharat young forever.

Thursday, August 6, 2020

पल भर पहर

*तीन पहर*

तीन पहर तो बीत गये,

जीवन निरंतर बहता पानी है। कुछ पा लिया कुछ खो गया। दोस्तों समय के साथ या तेज़ चलने की जरूरत है। दोस्तों मैं समय के साथ या तेज़ नहीं चल पाया शायद। तो दोस्तों प्रस्तुत हैं ये एक फलसफा:

बस एक पहर ही बाकी है,

जीवन हाथों से फिसल गया,

बस खाली मुट्ठी बाकी है,

सब कुछ पाया इस जीवन में,

फिर भी इच्छाएं बाकी हैं,

दुनिया से हमने क्या पाया,

यह लेखा जोखा बहुत हुआ,

इस जग ने हमसे क्या पाया,

बस यह गणनाएं बाकी हैं,

तीन पहर तो बीत गये,

बस एक पहर ही बाकी है,

इस भाग दौड़ की दुनिया में,

हमको एक पल का होश नहीं,

वैसे तो जीवन सुखमय है,

पर फिर भी क्यों संतोष नहीं,

क्या यूँ ही जीवन बीतेगा?

 क्या यूँ ही सांसे बंद होंगी?

औरों की पीड़ा देख समझ,

कब अपनी आँखे नम होंगी?

निज मन के भीतर छिपे हुए, 

इस प्रश्न  का उत्तर बाकी है,

तीन पहर तो बीत गये,

बस एक पहर ही बाकी है,

मेरी खुशियां,

मेरे सपने,

मेरे बच्चे,

मेरे अपने,

यह करते करते शाम हुई,

इससे पहले तम छा जाए,

इससे पहले कि शाम ढ़ले,

दूर परायी बस्ती में,

एक दीप जलाना बाकी है,

तीन पहर तो बीत गये,

बस एक पहर ही बाकी है,

जीवन हाथों से फिसल गया,

बस खाली मुट्ठी बाकी है।


🙏🏼